fdarling fotos |
Discussing and
role-playing some of the tips below can be fun for the whole family, as long
as, everything is kept light. The goal is to help, not create more anxiety.
Have a Plan
Experts suggest
young children need 10 to 12 hours of sleep each night. Plan a healthy
breakfast together and send a nutritious snack for mid morning. If children
aren’t hungry when they first wake up, give them some water or milk and bag of
nutritious cereal, toast, and cheese to munch.
This helps reduce a midmorning grouchy sugar low.
How much time is needed to dress before
breakfast and travel to school? Begin adjusting bedtimes to approximate the new
schedule. Have several trial runs and add 10 minutes.
Choose and set out
clothes, backpack with notes and assignments, shoes, and weather appropriate
outerwear the night before to avoid morning rush and family stress.
Practice saying
something nice to send the family on their way each morning. Attitude is
important. Say “hi” with a smile to the bus or carpool driver and others.
At school hang up clothing
and follow other school and classroom procedures. Walk and use an “indoor”
school voice and open doors for adults and others. When adults use a signal to
get attention, be quiet immediately and ready for instructions.
Practice Courtesy
There are many opportunities to be kind, courteous, and
helpful. It is ok to let someone else go first in line or the drinking fountain
if you are there at the same time. When you make a mess, clean it up. If
someone else makes a mess, help them clean up.
If someone drops something, help pick it up. Place trash in the trashcan
in and out of school.
fdarling fotos |
Use the words
”please,” “thank you,” and “excuse me.” Close the bathroom door, flush the
toilet, wash hands, dry, and place the towel in the trash. If your stomach
hurts, tell the teacher.
At the end of the
school day place all notes and papers in your backpack and be ready to share
them with your family.
Photos: Fran Darling, fdarling fotos
|
No comments:
Post a Comment